CAREER & well-being COACHING

If your objective is aligned with your true essence, the adventure can be energising and joyful

 

I see your strength, your tenderness and your desire for change.

Deep down, you have a project. A dream. A strong urge to make a professional or personal leap. Or perhaps a need to find a new direction.

But you feel stuck.

You have mulled it over. Over and over again. Yet doubt and fear keep getting in the way.

Maybe you cannot afford to leave your job. Maybe others depend on you. Maybe the timing never seems quite right.

So you put it off and return to automatic pilot, keeping yourself busy with the daily grind while what is calling you patiently waits in the background.

I’m here to tell you that it is possible to move towards what matters to you without turning your life upside down.

It is possible to cross the bridge to your desired outcome.

We can explore your project together. Without you running out of breath. Without you getting lost in doubt. At a pace that suits you and respects your reality.

Whether you are looking to grow where you are, prepare for a transition, or bring a long-held dream to life, you do not have to do it alone.

If your project is aligned with who you are and what truly matters to you, you can fall in love with the process. It can become an energising and enjoyable adventure.

One step at a time.

BOOK A DISCOVERY CALL

A blend of traditional and holistic coaching exercises. We will explore & dance between 3 key areas:

 

Your Head

You have your objective deep down under the to-do lists, schedules and routines so your head feels heavy. We will create the necessary room so that you can feel lighter and have a clearer head. 

Your Heart

When you think about your objective you feel great. The doubt and fear can creep in and may lead to overwhelm. We will build the walls so that you can better manage your emotions and carve out the space for more joy

Your Gut

In Chinese medicine, your gut is where your vital energy is stored; where your motivation is embedded. We will ensure your motivation can remain stable throughout the coaching process so that you can build and maintain a momentum, a pace, that suits you.

 
 

The Benefits

By blending traditional coaching and holistic practices, we take care of your nervous system and energy levels, ensuring that you move forwards in a truly integrated way. Gently and surely.

Through a thought-provoking and creative process, I’ll help you build the necessary foundations to bridge over to your professional or personal objective. You will feel more inner calm, more motivated and more positive throughout the coaching process. You will be maximising the potential of reaching your goal.

 

The Experience

Coaching can be done face-to-face in the comfort of my cosy space, or we can walk and talk in a beautiful and peaceful park just down the road. Online sessions via Teams are also available.

Aside from traditional coaching, we can also (if it works for you) open the door to bodywork tools such as breathing exercises, Do-In (shiatsu stretching exercises), Shiatsu acupressure points, and EFT (emotional freedom technique) for deeper, sustainable change.

 
 
 

The Details

Where
At my Brussels home, walk & talk, or via Zoom/Teams.

Chant d’Oiseau quarter. 1150 Woluwe St Pierre.

When

8:30-17:00 (Monday & Friday)
8:30-15:00 (Wednesday)
8:30-19:00 (Tuesday & Thursday)

Cost
€80 (60 minutes)

  • "Claire is a true source of energy. I recently gave birth to my first child and she was able to help me regain a sense of calm and balance both through shiatsu and coaching. She welcomed me and listened to me just as I was in that present moment … with all my fears and emotions."

    Valerie - Shiatsu

  • "I went to see Claire during a very stressful period in my life. Every Shiatsu session was a bubble of calm and relaxation, always slightly different and always very effective at easing my stress and tension and making me feel relaxed and energised at the same time. I would recommend Claire to anyone!"

    Paola - Shiatsu

  • “Thank you for all your help and guidance when I needed it most of all. I will always be grateful to you for helping me get back on track and see the great things about life again”

    Adrian - Coaching

  • “Claire is just amazing. Every moment spent with her is a gift”

    Emmanuelle - Coaching/Shiatsu

 FAQ

  • Each person’s journey is different, but ours will likely be between 2-3 months. I recommend keeping a steady rhythm of one session per week.

  • That is a really important question.

    Simply put, coaching has a lighter feel to it. It is a dynamic journey, we are looking at the now and looking forwards… you feel tired and fed up but you have a little sparkle, an idea, a calling. You have the willingness and enough energy to explore an idea or do personal development, and grow.

    Therapy is more closely linked to the past and addresses mental and physical distress that you have (eg: trauma, addictions, severe anxiety, depression, or burn-out). If you are suffering, I heartfully encourage you seek the help of a medical professional.

    While I can support you as a shiatsu therapist alongside your therapeutic journey, I would wait until you have recovered from severe distress before supporting you as a coach.

  • Unfortunately coaching and shiatsu are not refundable.

  • If money is the only obstacle from you getting in touch. Please say so and reach out. We will find a solution together.

 
BOOK A FREE DISCOVERY CALL